Among the 17* surveys that I had the opportunity to take this week, there was one that involved questions apparently designed to examine how respondents deal with stress: how and whether stress affects one's life and well-being, and so on.
This particular survey was totally flawed in that the assumption of the stress-related questions was that stress is always bad. If you have stress (in your job, in this case), you are going to score low in wellbeingness.
I get that. I think, however, that there should be the possibility of considering a situation in which stress is a normal part of your job, and this is OK. Could we even entertain the possibility that it is more than OK?
Here is an example of a stress-is-always-only-bad survey question:
Select the response(s) that are relevant to how you respond to job-related stress (check all that apply):
o I have trouble sleeping
o I do not want to go to work in the morning
o I am unable to eat a healthy diet
o I am unable to get sufficient exercise
o My personal relationships are negatively affected
o I am frequently ill
o I cannot quit smoking, I binge drink, and I watch bad TV shows
I think that there should at least be an option of 'none of the above', and even better would be
o I thrive on most types of job-stress. Bring it on.
* Note: I did not take all 17 opportunities, and there weren't actually 17, it just seemed like there were a lot. That was stressful.
This particular survey was totally flawed in that the assumption of the stress-related questions was that stress is always bad. If you have stress (in your job, in this case), you are going to score low in wellbeingness.
I get that. I think, however, that there should be the possibility of considering a situation in which stress is a normal part of your job, and this is OK. Could we even entertain the possibility that it is more than OK?
Here is an example of a stress-is-always-only-bad survey question:
Select the response(s) that are relevant to how you respond to job-related stress (check all that apply):
o I have trouble sleeping
o I do not want to go to work in the morning
o I am unable to eat a healthy diet
o I am unable to get sufficient exercise
o My personal relationships are negatively affected
o I am frequently ill
o I cannot quit smoking, I binge drink, and I watch bad TV shows
I think that there should at least be an option of 'none of the above', and even better would be
o I thrive on most types of job-stress. Bring it on.
* Note: I did not take all 17 opportunities, and there weren't actually 17, it just seemed like there were a lot. That was stressful.